What is the best coconut oil and how to choose it correctly. Coconut oil: benefits and harm Coconut oil for the body rating
The use of coconut oil in the modern world is quite extensive, because it is used in most areas of human life. We will tell you in this article which oil manufacturer to choose and how to use it.
Cosmetology
For cosmetic and hygiene procedures, coconut oil can be used:
- To moisturize hair;
- For gentle care of cuticles;
- For styling;
- For the care of skin that has lost its brightness and elasticity, inflamed, sensitive or damaged;
- As an antibacterial mask;
- To soften lips chapped in the cold;
- For thorough care of all parts of the body;
- To remove cosmetics;
- Instead of an aftershave moisturizer;
- Like lip gloss;
- To prevent the appearance of wrinkles;
- For the care of hair and its roots;
- If you have acne;
- To eliminate sunburn;
- To relieve eczema;
- To perform spa treatments at home;
- To soften the skin on the legs;
- To remove wax during hair removal;
- For eyelash care.
Use in everyday life
To create a cozy atmosphere at home, as well as improve living conditions, you can also use this oil. It is used:
- To add shine to interior items with leather trim;
- For removing chewing gum from surfaces;
- For cleaning the bathroom;
- For cleaning metal products;
- For lubricating hinges;
- To repel insects;
- For the care of wood products and furniture;
- To care for guitar strings;
- To create aromatic oils;
- To open stuck car doors and much more.
In addition, coconut oil will become an indispensable assistant for caring for pets. It will allow:
- Prevent the appearance of hairballs and make caring for the animal easier;
- For preventive purposes against arthritis;
- Gain the animal the required weight and receive a balanced diet;
- Relieve itching.
Cooking
Coconut oil plays a very important role in preparing tasty and healthy food. You can add it to tea or coffee instead of sugar, make nut butter from it, and also use it to prepare fried foods. This herbal product is perfect for making toast, popcorn or homemade baked goods. You can diversify your salad menu by replacing olive oil with coconut oil. This unique ingredient is often used to add to smoothies.
Medicinal purposes
Coconut oil is also widely used for medicinal purposes, as it is used:
- To maintain oral hygiene;
- For preventive purposes to relieve irritation;
- For the treatment of cough;
- For general relaxation;
- To relieve stress;
- To combat lice;
- For the treatment of herpes;
- For the care of minor wounds or burns;
- For the treatment of yeast infections;
- To normalize cholesterol levels;
- For the treatment of bites;
- To normalize the functioning of the gastrointestinal tract;
- To relieve nasal congestion and reduce redness of the throat;
- To soften and moisturize the skin of breastfeeding women;
- To improve the absorption of calcium, which brings significant benefits to joints and bones;
- For ear hygiene;
- To eliminate crusts on the scalp of newborns;
- For the treatment of diaper rash;
- To relieve irritation and itching from insect bites;
- To get rid of excess weight;
- To speed up metabolism and much more.
Therefore, this oil is very popular in various areas of human life. It can be used by adults and children, as well as pregnant women. It is completely safe for allergy sufferers, and vegetarians often replace animal oils with it.
Contraindications
This product has virtually no contraindications. The only restriction for taking coconut oil will be intolerance to the product. Additionally, it should be taken in moderation. Abuse of this herbal product can lead to digestive system upset. There are no contraindications for external use.
Composition of coconut oil
The main components of coconut oil are polyunsaturated fatty acids, which, according to many world-famous experts, are vital for the health and functioning of the human body. The body cannot synthesize such acids on its own, so it strives to obtain them from the outside. Coconut oil contains the following fatty acids:
- Linolenic;
- Myristic;
- Caprylic;
- Lauric;
- Capric;
- Oleic;
- Stearic;
- Palmitoin;
- Arachidonic.
Moreover, it contains significant content:
- Vitamins K, E, C;
- Calcium;
- Choline;
- Phytosterols;
- Magnesium;
- Gland;
- Phosphorus;
- Potassium;
- Zinc.
Many domestic and foreign manufacturers produce coconut oil, but the percentage of natural ingredients and calorie content can vary significantly. The huge range of products offered can baffle even an experienced person, so it’s worth taking a closer look at some coconut oil manufacturers.
The best coconut oil producers
This American company offers organic, cold-pressed coconut oil. Its cost is from 713 rubles per 454 grams.
Nature's Way Coconut Oil
Advantages:
- The product does not contain GMOs;
- Perfectly enhances the taste of dishes;
- Gluten free;
- No artificial ingredients or preservatives;
- High taste indicators;
- Has the aroma and taste of coconut.
Flaws:
- Individual intolerance to the product;
- Plastic containers (many customers prefer glass).
The drug contains:
№ | Name | Amount per serving, g | % |
---|---|---|---|
1 | Fats | 14 | 18 |
2 | Saturated fats | 13 | 65 |
3 | Polyunsaturated fats | 0 | 0 |
4 | Cholesterol | 0 | 0 |
5 | Fatty acid | 8.6 | |
6 | Lauric acid | 6.6 | |
7 | Caprylic acid | 1 | |
8 | capric acid | 900 mg |
This environmentally friendly cold-pressed coconut oil from a foreign manufacturer is very popular among our compatriots. Its cost is from 493 rubles for 414 mg.
Advantages:
- Environmental friendliness:
- Gluten free;
- Glass containers;
- High taste indicators;
- Perfect for vegetarians and allergy sufferers:
- Excellent value for money and quality.
Flaws:
- Possible individual intolerance;
- High price;
- Possibility of purchasing only through online resources.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 125 | |
2 | Fats | 14 g | 0.22 |
3 | Polysaccharides | 0 | |
4 | Monosaccharides | 0.5 g | |
5 | Cholesterol | 0 | 0 |
6 | Carbohydrates | 0 | 0 |
Squirrels | 0 | 0 |
Ecologically pure oil from fresh coconut pulp is not refined or exposed to molds. No solvents are used in its production, which gives the product a rich coconut flavor. The price for 473 g will be 645 rubles.
Advantages:
- Rich coconut flavor;
- Naturalness and environmental friendliness;
- No trans fatty acids;
- No hydrogenation;
- Great for vegans;
- Retains its basic properties and characteristics even during long-term storage;
- Contains coconut nuts;
- No gluten, wheat, soybeans, dairy, seafood, eggs, peanuts.
Flaws:
- Not very fragrant;
- Fewer beneficial properties than the above options;
- Can't buy offline;
- High price.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 130 | |
2 | Fats | 14 g | 0.22 |
3 | Saturated fat | 13 g | 0.65 |
4 | Trans Fat | 0 | |
5 | Polysaccharides | 0.5 | |
6 | Monosaccharides | 0.5 | 0 |
7 | Cholesterol | 0 | 0 |
8 | Sodium | 0 | 0 |
9 | Carbohydrates | 0 | 0 |
10 | Squirrels | 0 |
This American-made coconut oil will increase the vitality of the body, thanks to the large number of beneficial components contained in it. The cost of this herbal product is 1,717 rubles.
Nutiva Coconut Oil
Advantages:
- Natural and environmentally friendly product;
- Unrefined;
- Perfect for a variety of dishes;
- Can be used for hair or skin care;
- No hexane, GMOs, pesticides;
- Great for allergy sufferers and vegetarians.
Flaws:
- High price.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 130 | |
2 | Calories from fat | 130 | |
3 | Zhirov | 14 g | 0.22 |
4 | Saturated fat | 13 g | 0.65 |
5 | Monosaccharides | 0.5 g | |
6 | Cholesterol | 0 | 0 |
7 | Sodium | 0 | 0 |
8 | Squirrels | 0 | 0 |
9 | Carbohydrates | 0 | 0 |
Coconut oil is made from the dried fruit pulp. No solvents were used in production. This plant product is a source of medium chain triglycerides. The cost of coconut oil from this manufacturer will be 479 rubles.
Jarrow Formulas Coconut Oil
Advantages:
- Odorless;
- It contains many useful elements;
- Large container volume;
- The taste is neutral;
- Good for baking and salad dressing;
- Perfect for vegetarians and allergy sufferers;
- Can be used in liquid or solid form;
- Contains no soybeans, dairy, eggs, seafood, peanuts or wheat.
Flaws:
- Average cost;
- Not everyone likes the taste and lack of smell;
- Cannot be purchased in domestic stores.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 130 | |
2 | Fats | 14 g | 0.22 |
3 | Saturated fats | 13 g | 0.65 |
4 | Polysaccharides | 0.5 g | |
5 | Monosaccharides | 0.5 g | |
6 | Cholesterol | 0 | 0 |
7 | Sodium | 0 | 0 |
8 | Carbohydrates | 0 | 0 |
California Gold Nutrition
With a light tropical aroma and taste, this superfood will appeal to many consumers. This oil is obtained by cold pressing the liquid from coconut fiber and then separating the oil, without the use of preservatives or bleaches. The cost of such oil will be 1,305 rubles per 1.6 liters.
California Gold Nutrition Coconut Oil
Advantages:
- Delicious;
- Useful;
- Nutritious;
- Universal;
- Unrefined;
- High quality.
Flaws:
- Plastic containers;
- Possibility of purchasing only online.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 130 | |
2 | Fats | 14 g | 0.22 |
3 | Saturated fat | 13 g | 0.65 |
4 | Polysaccharides | 0.5 g | |
5 | Monosaccharides | 1 g | |
6 | Cholesterol | 0 | 0 |
7 | Sodium | 0 | 0 |
8 | Carbohydrates | 0 | 0 |
9 | Dietary fiber | 0 | 0 |
10 | Sugar | 0 | 0 |
11 | Iron | 0 | 0 |
12 | Potassium | 0 | 0 |
The environmentally friendly oil from this manufacturer will allow many consumers to enjoy the excellent taste and quality of this product. The cost of 1,530 g will be 1,305 rubles
Healthy Origins Coconut Oil
Advantages:
- Does not contain GMOs;
- It is distinguished by numerous useful qualities;
- Multifunctionality;
- Pleasant taste and smell;
- Unrefined;
- Does not clog pores;
- Suitable for the whole body;
- High quality oil.
Flaws:
- Possibility of purchasing only online;
- Ends quickly;
- Doesn't wash off hair well.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 130 | |
2 | Calories from fat | 130 | |
3 | Zhirov | 14 g | 0.22 |
4 | Saturated fat | 13 g | 0.65 |
5 | Monosaccharides | 0.5 g | |
6 | Cholesterol | 0 | 0 |
7 | Sodium | 0 | 0 |
8 | Squirrels | 0 | 0 |
9 | Carbohydrates | 0 | 0 |
Artisana, Organics
The American manufacturer of this coconut oil has put a lot of effort into creating an organic, natural product. The oil is extracted from the fresh coconut kernel in a non-hydrogenated form. Perfect for indoor and outdoor use. The price of this product will be 755 rubles per 414 grams.
Coconut oil Artisana, Organics
Advantages:
- Does not contain GMOs;
- Suitable for vegetarians and allergy sufferers;
- Natural and environmentally friendly product;
- Great for making desserts;
- Can be consumed raw without adding other products;
- Pleasant taste and smell;
- Free from gluten, dairy and peanuts.
Flaws:
- Use in dishes other than desserts is not to everyone's taste;
- Can only be purchased in online stores;
- Average cost.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 135 | |
2 | Fats | 15 g | 0.24 |
3 | Saturated fats | 14 g | 0.68 |
6 | Cholesterol | 0 | 0 |
7 | Sodium | 0 | 0 |
8 | Carbohydrates | 0 | 0 |
Delicious natural coconut oil is offered to consumers by the Garden of Life company. The high quality of the product has long allowed it to occupy a leading position in the modern market. Its cost is 988 rubles per 858 ml.
Garden of Life Coconut Oil
Advantages:
- Does not contain gluten and GMOs;
- Unrefined oil;
- Not a deodorized product;
- Perfect for vegans and allergy sufferers;
- Natural and environmentally friendly product;
- Can be consumed raw or for cooking various dishes;
- Used for facial, hair or skin care;
- Delicate soft taste and pleasant aroma;
- Does not contain harmful additives;
- The usefulness of the oil is due to the wide range of components it contains.
Flaws:
- High price;
- Not available for free sale.
The preparation contains
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 125 | |
2 | Fats | 14 g | 0.22 |
3 | Saturated fat | 13.5 g | 0.68 |
4 | Trans Fat | 0 | |
7 | Cholesterol | 0 | 0 |
8 | Sodium | 0 | 0 |
9 | Carbohydrates | 0 | 0 |
10 | Squirrels | 0 |
This product is perfect for vegetarians and vegans, as it contains only healthy and natural ingredients. The cost of this product is 798 rubles per package, which contains 443 ml.
Source Naturals Coconut Oil
Advantages:
- Contains no yeast, dairy, eggs, corn or wheat;
- Gluten free;
- Without GMO;
- Does not contain dyes or preservatives;
- No fragrances;
- Natural and environmentally friendly products;
- Affordable price;
- Helps prevent the appearance of stretch marks during pregnancy.
Flaws:
- Lack of ability to purchase offline;
- Plastic containers;
- Not suitable for everyone; consult a doctor before use;
- The taste is not for everyone;
- It ends quickly.
The drug contains:
№ | Name | Amount per serving | % |
---|---|---|---|
1 | Calories | 120 | |
2 | Fats | 14 g | 0.2 |
3 | Saturated fat | 12.5 g | 0.6 |
4 | Trans Fat | 0 | |
5 | Cholesterol | 0 | 0 |
Domestic coconut-based vegetable oils are quite expensive, so many compatriots, trying to save money, order them abroad. You can often purchase coconut oil at an affordable price only on the Internet. However, delivery may take different times. When ordering a similar herbal product in a plastic container, you may receive a product with damaged packaging. This happens especially often in the summer, when high temperatures easily melt plastic.
Vehicles transporting orders most often heat up to temperatures above 120 degrees, which is many times higher than normal. In this case, the consumer receives a product with damaged packaging or a product unsuitable for further use. Therefore, it is recommended to order delivery of coconut oil from foreign producers only in winter.
Natural oils are an excellent hair care product in every way. Thanks to their complex chemical composition, they amaze with their effectiveness, but at the same time they do not frighten you with their exorbitant price, and it is absolutely not difficult to find the desired bottle on sale. With the help of oils, you can literally transform your hair - make it healthier and stronger, get rid of brittleness and dryness, give it a glossy shine and nourish it with useful substances.
An excellent confirmation of the magical effect of oils can be the thick, strong, long and shining curls of Indian women - women of this country traditionally use natural oils for hair care.
Types of natural oils and rules for their selection
Natural oils are basic And ethereal. But the latter, due to their high concentration and activity, cannot be used as an independent product - only in combination with the main oil.
Based on consistency, all base oils are conventionally divided into liquid, thick and solid (which are also known as butters). All of them penetrate well into the hair follicle and hair shaft, nourishing and restoring it in all areas.
But choosing the best hair oil among hundreds of bottles is not at all easy - each of them seduces with its valuable properties, promising to show wonderful results. And if you start to feel dizzy from the assortment in a store or pharmacy, you need to pull yourself together and focus on two criteria: hair type And problem which should be eliminated.
So, for weak hair falling out the best oil is burdock. It will also cure dandruff and get rid of itchy scalp. Damaged, thin, lacking volume hair will be grateful for avocado, jojoba, argan, and cedar oils. Dry hair Coconut oil will save you, castor, mustard and St. John's wort oil will stimulate their growth, and you can add shine and silky softness with the help of corn and linseed oils.
But in fairness, it should be noted that most oils are universal and are quite capable of solving different problems and working well on hair of different types. As long as the product is of high quality, we advise you to choose unrefined, cold-pressed oils, without foreign additives in the composition. It is in this oil that all the beneficial substances are preserved.
How to use base oils for hair
Depending on the end goal, the oil is rubbed into the hair roots and scalp or distributed along the entire length of the strands.
To achieve maximum effect, before applying, a portion of the oil can be heated in a steam bath until pleasantly warm, or briefly place the container with the oil in a bowl of hot water. But if the mixture contains essential oils, you should not heat it.
After the oil mask is on your hair, for the duration of its effect it would be a good idea to wrap your head in a plastic bag and wrap it with a terry towel on top. And the process of spreading oil should be accompanied by light massage movements.
Important! Some types of oils cannot be used during pregnancy and breastfeeding, so you must carefully study the contraindications before purchasing. If the oil is used for the first time, it would be a good idea to first test for an allergic reaction.
And finally, in order not to over-saturate your hair and cause it to become addictive to a particular product, be sure to take breaks, that is, use oil masks in courses.
And our rating, based on the opinions of professionals and reviews of ordinary users, will help you decide on the choice of the best base oil for hair.
Coconut oil has long ceased to be a novelty or something unusual. Many women have fallen in love with masks with coconut oil, pampering their face and body with the beneficial microelements it contains in abundance.
But, unfortunately, there is not enough information on the Russian-language Internet about how to choose quality coconut oil .
Which coconut oil from Thailand is better: refined or unrefined?
Which oil is edible and which is better to use for hair and body care?
And what is the benefit of this oil? Why does it lower cholesterol?
Is it possible to lose weight with it? What dosage is best to use it?
I will answer these and many other questions in a series of articles about coconut oil. In this article we will look at the issue of choosing Thai unrefined coconut oil: what it is like and how to choose the best coconut oil.
Part of the article about beneficial properties was a literal translation into Russian of a brochure from one of our suppliers. This article caused a storm of questions and conflicting comments. There were also many clarifying questions from customers who, before buying coconut oil from Thailand, want to learn more about its features and properties.
Since writing the first article about coconut oil, I have learned a lot of interesting and useful things, and have also been convinced from personal experience that coconut oil is useful and effective for solving a variety of problems.
I already wrote about how to distinguish natural coke oil from synthetic one and much more in a previous article. Here I will cover topics not covered in it.
To write this article, posts from popular health blogs in Thailand were used, as well as an article from the journal of the Faculty of Pharmacy of Mahidol Research University.
Types of Coconut Oil
So, what do we know about the types of coconut oil? Right! We all know that it can be refined or unrefined. And that’s all, this is where our knowledge usually ends. But everything is much more complicated.
The quality of this product depends on many factors. Unrefined coconut oil is considered more beneficial. That's where I'll stop.
What is unrefined coconut oil like?
- cold or hot pressed
- first pressing or from already used “press”
- from old or young coconuts and even from cheap old copra (technical coconut oil)
- and even the quality of the product obtained from it depends on the type of coconut
Information from the journal of the Faculty of Pharmacy of the Research University:
“Coconut oil is obtained from copra (the oily endosperm of coconuts). There are two methods for this.
Traditional cold pressing is an expensive and insufficiently effective method in modern conditions, which gives an oil yield of no more than 10%. This method is more gentle and allows you to preserve all the beneficial properties of the oil.
The second method is hot pressing. It allows you to get more oil at a lower cost at the expense of quality and purity.”
And here's what they write in Thai blogs...
Quality of coconut oil
High-quality oil is obtained by cold pressing, without heat or chemical treatment. It turns out transparent or translucent, colorless and without sediment, may contain particles of coconut and emits a characteristic odor. The clarity of the oil is not always easy to determine as some brands sell it in colored plastic bottles or opaque glass bottles.
Unrefined coconut oil is liquid, but at temperatures below 22°C it solidifies. To return it to its previous state, it is enough to soak it in warm water for 2-3 minutes.
The oil should never smell rancid or sour, but some brands have learned to change the smell using synthetic flavors. In this case, it first emits a strong aroma, which subsequently quickly dissipates and the smell becomes rancid.
Not viscous, it is easy to swallow and melts in the mouth without leaving a greasy feeling. When applied to the skin, it is quickly absorbed without forming a film.
Also, the high quality of unrefined oil is evidenced by the presence of international certificates such as Halal, USDA organic and Bio Agri Cert.
Only this oil can be drunk and eaten, dressing salads.
Some cheaper unrefined and refined coconut oils can be used for cooking (frying). They usually write on it: “for cooking” or “coking oil”.
Which coconut oil is healthier?
The answer is clear: cold pressed unrefined coconut oil, obtained by pressing. Moreover, this oil is better for caring for the skin of the face and body, as well as.
You can also use lower quality types of unrefined coconut oil for mouth rinsing and douching.
I will talk about the benefits of coconut oil and write in detail in an accessible form about its effect on health.
*The information on our website is translated from Thai by resources that collaborate with doctors and specialists to provide reliable information. However, the content on this site is intended for additional, general educational information only.
The materials on the site are not intended for diagnosis or self-medication in any way and do not replace qualified medical examination and diagnosis.
If you have illness or discomfort, consult your doctor. We are against self-medication, we are for a reasonable approach to healing.
Many people know about the wonderful cosmetic properties of coconut oil, but it can also be used in cooking. The fact that makes it indispensable in my kitchen is that when heated it does not lose its beneficial properties and (more importantly!) carcinogens are not released!
The benefit of coconut oil lies in the diversity of its chemical composition, which is very rich. It is rich in macro- and microelements: potassium, magnesium, calcium, phosphorus, sodium, iron, manganese, copper, selenium and zinc. It contains large quantities of vitamins A, C, E, D, and group B, as well as a number of amino acids and fatty acids.
I use coconut oil for frying dessert dishes (pancakes, cheesecakes, pancakes). It is safe to fry them on it, since even with strong heating it retains a number of beneficial properties and does not form carcinogenic substances that cause great harm to the body. And what’s best is that it transfers its sweetish coconut aroma and taste to the prepared dish. Children love pancakes, cheesecakes and pancakes fried in coconut oil.
Now let's move on to comparing coconut oil from two manufacturers.
1. Nutiva Coconut Oil
Nutiva, Nutiva, Nurture Vitality, Coconut Oil, Cold Pressed, 15 fl oz (444 ml)
2. Jarrow Formulas Coconut Oil
Jarrow Formulas, Organic, Extra Virgin Coconut Oil, 16 oz (473 g)
Both oils are cold pressed, contain no trans fatty acids, are not hydrogenated, and are made without pesticides, GMOs, or hexanes. That is, we have two excellent products of excellent quality. The only difference is their taste.
I liked the first coconut oil from Nutiva better, it is not as sickly sweet as Jarrow Formulas. For example, cheesecakes fried in oil from Jarrow Formulas will be sweeter than cheesecakes fried in coconut oil from Nutiva.
But this, of course, is a matter of taste.
They also differ in color. True, my camera did not convey much of the difference in color.
The oil from Jarrow Formulas is snow white in color.
Whereas the color of Nutiva coconut oil is milky white
UPD. It turns out that the information that I always thought was correct is not so. Thanks to zverusha1 I found out that the smoke point of refined coconut oil is higher than that of unrefined extra virgin coconut oil, 232 versus 177. So for frying, take refined coconut oil, the link is in the comments. Live and learn. Thanks to the community for keeping us informed! This oil from this post will be great for cosmetic purposes)))
Don't forget the code YEAREND10 which gives 10% discount to cart from 40$ , valid until December 30
If you are new to iHerb and decide to make your first order, you can use the code GLS140 for more 10% discount.
Coconut oil is a universal skin care product for the face, body and hair. It can also be taken internally.
It is very nutritious, hypoallergenic - suitable for both adults and children.
About why it is useful, how it can be used, where to buy coconut oil in Thailand and which one is better to choose.
I often use natural oils, but I only fell in love with coconut oil in Thailand. Still, Thai is different. Definitely for the better.
So, what are the benefits of coconut oil (in cosmetology):
- moisturizes and nourishes the skin well,
- helps with dryness and irritation,
- restores the skin - very useful to use,
- useful for mature skin - adds elasticity and reduces wrinkles,
- strengthens and nourishes hair, gives it shine.
Methods of application
For skin
- Moisturize your skin after showering.
- For the face - as a very nourishing night cream. Or add a few drops to your cream.
- As a makeup remover, it works well with waterproof cosmetics.
- Use as massage oil.
- For very dry areas of the skin, for example, elbows and heels.
- In the cold season - to protect the skin from chapping.
- As a hand and nail cream.
- To relieve irritation (for example, after depilation).
- Universal for baby skin care.
For hair
- As a strengthening hair mask, apply heated oil to the roots and distribute over the entire length. It's ideal to add a few drops of essential oil - but only if you are sure of its quality. I like to add bay oil, rosemary and lavender - separately or mixed, depending on the mood. Wrap your hair and leave the mask on for at least half an hour (you can leave it overnight). Then you need to rinse with shampoo - you will have to rinse your hair 2-3 times (depending on your hair and shampoo). Quite long and tedious, but this is one of the best ways to care for your hair. Gorgeously strengthens and adds shine. The downside is that the pigment will wash off faster from colored hair.
- As a treatment for ends, rub a small amount of oil in your palms (just a little) and apply to the ends of your hair. This will protect against cutting.
- Many Thai women apply coconut oil to their hair before swimming in the sea to protect it from the sun, salt and wind.
- An option for the lazy is to buy ready-made masks based on coconut oil. But the effect will be weaker.
Types of Coconut Oil
Cold and hot pressed coconut oil
There are two ways to extract coconut oil: cold pressed and hot pressed.
Cold pressing involves grinding the coconut meat and then squeezing the oils out of it.
In hot pressing, the coconut meat is dried in an oven or in the sun, after which the oil is squeezed out of it. Hot-pressed coconut oil is cheaper, but many beneficial substances are destroyed during heat treatment.
- Virgin/Extra Virgin Coconut Oil is cold pressed coconut oil.
- If the label simply says Coconut Oil, then it is either hot-pressed coconut oil or a mixture of refined and unrefined oil.
Unrefined and Refined Coconut Oil
During refining, oil is heated, water and special additives are added to separate phospholipids, minerals, metals and other substances from the oil. Refined oil is stored longer, is less capricious during transportation, has almost no odor and no color.
But as you understand, it is less useful than unrefined.
Refined coconut oil can only be used externally; unrefined coconut oil can even be eaten.
- If the oil package says Virgin/Extra Virgin, it is 100% unrefined oil.
- If Refined / RBD is indicated, this is refined oil.
- If it’s just Coconut Oil, then it’s either refined oil or a mixture of refined and unrefined oil.
How to choose the right coconut oil
- The best oil is the one you can eat. It is definitely well purified and does not contain unnecessary additives.
- Look for the label Virgin or Extra Virgin on the packaging.
- Do not buy oil in strange places (beaches, etc.) and without labels if you are not sure of the manufacturer.
- Always check the ingredients on the label. Even in pharmacies you can come across oil with additives, and in many cosmetic stores (like Naka on Samui) you can even find mineral oil in the composition!
- Coconut oil melts at +25 degrees Celsius, so if the room temperature is lower, it thickens and even hardens. If this does not happen, the oil is bad. What to do if the oil is frozen? It's simple, melt it in a water bath. Or directly on the skin. This will not affect the properties in any way, nor the shelf life.
- The smell should be weak, not sharp, slightly sweet.
- Dark coconut oil is a poorly refined oil. A good one has a clear to light yellow color.
Where to buy coconut oil
- In Southeast Asia, including Thailand, it can be found almost everywhere. However, the quality of the product can vary greatly - I advise you to buy coconut oil in specialized cosmetic stores or in grocery stores (cooking oil, but only labeled Extra Virgin).
- Outside - can be found in oriental goods stores or in supermarkets, in organic food departments.
- Through online stores. For example, I recommend Tropicana oil -
- Drying organic liquids Wine spirit and its relatives
- Laboratory work: Production of methane and experiments with it Calcium carbide was used to dehydrate ethanol
- Model of error in the form of a random elementary function Mathematical model of measurement results of measurement error
- Questions for subject and object Basic geometric shapes